Introducing myself.

  • Hi everyone!
    I am introducing myself to a new section of 3fc... once again... and hoping and praying this is my last & final stop!
    I have been active on the weight watchers section and the atkins section. So before I even tell my story, you can see, it's been a battle.
    My name is Nichole, I am 23, and married to the best man in the world. I know everyone says that, I am just simply being honest.
    As far back as I can think, I was on a "diet". I remember bragging about losing 5 pounds in the girls locker room in 6th grade. I wore a size 8 at that time. Certainly not big, but much bigger than my friends.
    I was in an emotionally abusive relationship throughout high school. When my relationship began around 8th grade, I was around 180. At that time it was just a fun puppy love relationship. As it progressed and we somehow stayed together things got worse. I got down to around 150 throughout the course of the relationship. I didn't do it healthy and lost and regained the 30 pounds over the course of high school. The summer before 12th grade I had a breast reduction and I specifically remember being 176 at the hospital prior to my reduction... I payed close attention because I wanted to see how much I would lose. I got down to around 165... not all breast tissue, but I was really sick and couldn't hold food down for a couple weeks following. Somehow, I shot up to around 200 by graduation. After high school, I did a lot of partying with my friends and ballooned up to around 225... that was when I met my husband. When we began dating, I began dieting... thought I had to lose weight for him. I got down to around 210 or so. Once I realized how in love he truly was with me, I began to eat. On our wedding day I was 223. He married me 2 pounds shy of my highest weight. I joined a gym but I was only a member for a couple months... I went down to 205 or so. In May 2008 I went back up to 225... exactly 225. For some reason, that is my breaking point.. my "dieting" point.. I don't allow myself to get higher than that. My husband and I joined a gym together and ate healthier... we didn't count calories, just controlled portion sizes and watched what we ate. I got down to 197. In April 2009, we went on vacation and I ate myself back up to 205 when we arrived home. I joined weight watchers and lost 15 pounds in 4 weeks. I was 190. I couldn't WAIT to see the 180's and I knew the following weigh in I would! My co worker who had joined with me discovered she was pregnant... what a blessing Unfortunately for me, I no longer had a partner. I gave up on weight watchers and climbed up to 209. At 209, I joined Atkins... Only lasted a week or so... I felt terrible on it.. in that week, I lost 4 pounds. I've since gained the 4 pounds back. A little over a week ago, October 11th, my husband and I experienced a tragedy. My husbands cousin, age 15, was tragically killed in a four-wheeler accident. Once the services were over and we were back at our home, I decided it was time for a change. On Monday, October 19th, I decided to count calories. My weight that morning was 209. I have a journal at thedailyplate and I follow my caloric needs.
    I am sorry for rambling.. I just wanted to tell you my yo-yo diet story. Things have definitely been tough and I've said this before, but for some reason, this time feels different. I really hope to stick around forever... I hope to lose the weight I need to lose and motivate others to do the same. It is so great to have these forums around... We truly are not alone and we will win this battle!
  • NBaxter, first off, I am so sorry for your loss.

    Welcome to counting calories. I have tried a lot of different things over the years, but this makes the most sense to me, as long as I'm eating healthy calories.

    I look forward to seeing you post often.
  • I'm so sorry for your loss.

    But welcome! I use the daily plate too. I love it. I figure calorie counting really is a more stringent form of potion control - which I see as a life skill, not a diet. No food is off-limits and there are rules to follow the rest of your life. It's about eating better and eating less.

    I wish you the best!
  • I'm sorry for your loss as well.

    Welcome to calorie counters and good luck with your goals.

    Hugs
    Michelle
  • Hi, Nichole! Your story could be the story of a lot people here, I am sure (including me). I get where you are coming from with respect to yo-yo dieting.

    I wish you the best on your weight loss journey! You can do this!

    Cheers,

    J