what supplement am I missing?

  •   #1  
    mom4life's Avatarmom4life , 10-01-2009 12:03 PM
    When I started Atkins I started losing hair. I'm taking a multi-vitamin and super B complex vitamins. Is there something else I need to take?
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  •   #2  
    JerseyGyrl's AvatarJerseyGyrl , 10-01-2009 12:26 PM
    You might benefit from 5000 mcg Biotin a day. My hair is waist length, I take the Biotin everyday (have for years now) and I do conditioner only washes. Its helped a great deal.
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  •   #3  
    Leenie's AvatarLeenie , 10-01-2009 12:39 PM
    Omega Fish Oils helped me
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  •   #4  
    mom4life's Avatarmom4life , 10-01-2009 01:05 PM
    great, i'll add those two. thx
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