Yesterday was my first day on Atkins. I already feel a difference. Yesterday my husband asked me if I was ready for him to grill up some dinner... I told him no. I just didn't have an appetite and I wasn't hungry. Yesterday went well... stayed under 20 carbs with foods only allowed on induction by Dr. Atkins himself.
I thought it took ay least 48 hours to go into Ketosis... But my breath is already different. I woke up and I thought it was just odd tasting morning breath. I brushed my teeth and it's still there. Then this morning when I woke up & went to the bathroom, my urine had a different smell.. almost sweet. I thought maybe it was just an odd/strong morning urine. I've since urinated and it's still the sweet smell.Also, I am a scale addict. Even when I am not eating healthy, I am on the scale. I have probably weighed myself every day for the past few years.
So this morning I got on the scale, and I was 205.4. Yesterday, I was 209. How is that possible? My scale is very accurate and it's digital. I know it isn't fat and probably all water, but isn't that a lot of water weight to lose in one day?!?!?!
Of course its water...but...its gone, thats the important thing!
Carry on, you're doing great!!!
