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Measuring foods - eye opener
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08-23-2009, 05:42 PM
#
1
Narnia99
Senior Member
Thread Starter
Join Date: Jul 2005
Posts: 371
S/C/G: 226/226/140
Height: 5'4
My 3FC Diet Blog
Measuring foods - eye opener
I just saw this video and it sure was an eye opener for me:
http://www.tomvenuto.com/articles/sh...ss_video.shtml
(scroll down to play the video)
After seeing this I am going to start weighing more of my foods that I usually measure.
08-23-2009, 05:47 PM
#
2
Cebsme
Getting healthy again!!
Join Date: May 2009
Location: California
Posts: 447
S/C/G: 204/199/140
Height: 5'2.5"
Oh yeah there is a huge difference between weighing and measuring I find. I weigh everything. If it doesnt have a weight on it I measure it as accurately as possible and then weigh, writing the weight on the container.
08-23-2009, 07:18 PM
#
3
Judy Lynn
Mind-Mouth-Muscle-Motion
Join Date: Apr 2008
Location: Alberta, Canada
Posts: 1,281
S/C/G: 274/ticker/174
Height: 5'10"
My 3FC Diet Blog
Wow! I sure never realized there was that much of a difference between weighing and measuring. The oats were not even to the top of the cup.
08-23-2009, 08:13 PM
#
4
Onederchic
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
Thanks so much for this, Narnia!
08-23-2009, 08:55 PM
#
5
Rebound
One step at a time...
Join Date: Jun 2009
Location: NC
Posts: 469
S/C/G: 255/211/160
Height: 5'6"
That's why I weigh EVERYTHING!! Plus it vastly reduces the amount of dish washing that I have to do.
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