Ok, I know Jennifer and KNC Momma have started these, so I'm going to.

I am bragging because I got the new 64 oz mug thing, and it came full of coffee (YIKES!) So I dumped out half, and I was sitting here guzzling it, and realized WHOA girl, you are drinking caffine (I still can't spell that damn word) and not water, and you are filling up on fluids.. Naughty Naughty. SO I went and dumped the rest out, and filled it up with WATER and ice, and am sitting here guzzling that now.

It was hard though.



What good things have you done for yourself lately?

aren't you the smart one, BA????? but i guess you need to be a weight lifter to lift and drink from such a big mug??? it's a milk jug!!!!!!!

You should brag!!!! That was a great step forward and a reason to be proud of yourself. Keep up the great work!!!!
Pam

One giant leap . . .

Good for you.

They said on the news the other day that drinking caffeine in such hot weather isn't good for you anyway, because it dehydrating.

Keep up the good work.

annie

Before I brag I must thanks Beth Anne for her guidance yesterday. I was not having the best morning. You may not realize it, BA, but what you said had an impact! You gave me two choices.. by giving me those choices you gave me the vision that I had control over the next step.
I decided to bit the bullet and journal and try to stay OP even after my screw up - - well I DID IT!! When I messed up I thought - oh well.. let's have McDonald's for lunch. (I was dreaming of a big mac!) instead I had a 2 point chicken sandwich - that brought me back on "schedule" and I ended up eating 29 points for the day (my range is 24-29)

Ya-hoooo!