resistance band vids

  • Anyone know a good video that works with resistance bands/tubing.. w/e they're called; that preferably works with the medium resistance band/tube. I might be going to visit my baby brother in a few months, and i dont want to have to lug hand weights on the international flight - not to mention it costs to have heavy bags.

    keep in mind, i already know chalean extreme (and they use 3 kinds) and slim in 6
  • I like the 10 Minute Solution series videos that use stretchie bands (you can use the handled tubes if you prefer).

    10 Minute Solution: Tone Trouble Zones
    10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band

    Some WATP DVDs use bands
    Walk and Firm With Band
    Walk At Home - 5 Mile Walk
  • thanks