JEN ~ yes, I had this problem with my pre-diabetes; and from my research, this is very common for both diabetes and pre-diabetes (also when you have high blood sugar and low blood sugar). I take METFORMIN each day and watch what I eat; and my blood sugar levels are back in the normal range (most steady in the 5's), but like others, I do have to test my count 1-2 times a month to make sure I am keeping it there, as it is sooo very easy to stray ...
There is something called RAYNAUD'S disease which can cause the same problem (which may also have a circulation cause); BUT -- since you had gestational Diabetes while pregnant, I would bet there is a connection there (I think that is kind of a sign). Ask your doctor about this.
I don't have the tinglies much anymore; it eventually went away -- probably from eating better, and getting more exercise and stuff like that. Just walking can bring your blood sugar levels down and exercise in general is supposed to improve your circulation. I do special exercises for my lower legs to help improve the circulation in them now, and it seems to be helping.
My doctor suggested not letting my arms and legs dangle too much; moving around more; not sitting too long in one position; putting my legs up 2-3 times a day; and I find not sleeping on my extremities helps (as that can cause numbness and tinglies too). Wear loose, comfortable clothing and shoes; and sit on comfortable chairs that are the correct height for you. All these little things help ...
Last edited by Justwant2Bhealthy; 06-11-2009 at 10:28 AM.
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