So nice to find this place -- wow -- lots of information. I will definately need to go back a read more given that I have more time.
I just wanted to jump in a give a brief intro.....
My name is Helen, I live in Canada, I used to struggle with weighloss but it always seems to be a life long force to reckon with. I jumped on the weightloss bandwagon full throddle about 2.5 years ago when I started doing Beachbody products. I started off with Tony Horton's Master Series and then progress into doing the P90X and achieved amazing results and I just haven't stopped their with my journey.....it just seems to be a progression that I have just learned to enjoy and incorporate into my daily life, much like brushing my teeth everyday......since then, I was lucky enough to be featured in the new p90x infomercial which was an amazing honor to be able to contribute and spread the word to others....it has been a ride like I have never been on before.....
Anyhow, just wanted to stick my head in and say hi -- SO HI!!!!!
Hope to get to know and meet new friends along this journey!!!!!
~ Helen
HELEN ~ this site offers a support for those who want to get healthier (and lose some weight) and for those who would like to maintain a healthy lifestyle; plus share with and support others along the way. We are not supposed to "endorse" specific products (like a salesperson), but you may share what things you have tried and had success with yourself, in order to help others (ie. in the exercise thread). Congrats on your success so far; and good luck for the rest of the journey ... 
