Just thought would follow protocol and start with a hi!

Great forum here with plenty of love and motivation to keep everyone going

Will find my feet in the next few days im sure!

Baldnut, there are many inspiring and encouraging people on this website. I wish you the best!!!

If you're up for a challenge I put a link below for the 21 day challenge...it's a great way to get going

http://www.3fatchicks.com/forum/showthread.php?t=167787

Hello and Welcome! This site is exactly what you said, full of awesome people with plenty of support to give.

Feel free to poke around the forums, join a few challenges, and I personally like to browse the goal photo album as it is hugely motivational! Everyone here is awesome and does such a great job, from losing 2 pounds to losing 200.

Have fun and ask lots of questions!

Hi Baldnut! Welcome! Jump right in! Everyone here is full of encouragement and support! Good luck on your weight loss efforts!

That's right! We're glad you let us know that you're here. And we're glad you're reading and making yourself comfortable.

Welcome to 3FC!

Welcome! Surf around and settle in! We have forums based on age, eating plan, exercise and more!