Do not do it. She falsified all that information and some people have had incredible health problems from doing her diet.
Here are all the cons to this diet:
Quote:
* No research or healthcare endoresements
* Plan contradicts sound medical research
* Dangerously low caloric intake
* No exercise
* Suggested to take laxatives regularly
* Creator under investigation for fraud
* Creator does not have any nutrition or medical experience
Additionally, many followers of ******* have reported frightening side effects, including:
* Constant nausea
* Hair loss
* Fainting
* Heart palpitations
* Fatigue
* Bone and/or joint pain
* Constipation
Just google ******* diet fraud and you get so many horrible stories of people that experienced it.
http://www.3fatchicks.com/*******-anatomy-of-a-diet-scam%20/