[tahiti]

Im 22, married and have a 10 month old baby. I weigh 256lbs and am 5'8. I want to weigh around 170... but I think if I feel healthy at 180 Ill stick to it. Or if I feel like I could lose more after 170 Ill do that. I jsut want to be healthy and happy in my body. Im looking for some girls that could help keep my motivated and on track. Starting tomorrow I will be eating every 2-3 hours, small meals. Right now Ive been eating twice a day and i over indulge. I also binge eat and am an emotional eater. I am looking forward to getting to know people!

[toesocklover]

Welcome! =] You're going to find these threads completely inspirational! Stick to it, we're all in this together! <3

[jahjah1223]

Welcome to the site !

[Yelie]

Welcome! Stick around for lots of motivation and inspiration!

[junebug41]

Welcome to the forum! Hope you stick around, everyone around here is awesome!

I find that my appetite timing changes. Sometimes I just have to eat every few hours, or graze, and other times I need a couple of big meals. I've found that both ways of eating can be worked into a plan (as long as it's all counted at the end of the day). You just have to find what works for you

[garstar]

Welcome! As already said - stick to this forum. Many people leave and come back saying "I should have kept with the forums!" saying they were soooo helpful. They really ARE helpful! Check it a few times a day if you can even

Also, set up a good support system outside of this website if you can too. husband, friends, family, etc. Something that has worked for me, I make a continuing list of all the reasons I want to lose weight - it keeps me motivated! GOOD LUCK! Enjoy the journey, it's amazing

[2ndChance09]

Welcome! You are going to love it here.

I agree with the other ladies. Posting here, reading threads and joining challenges is so soo helpful! Good luck to you!

[kisskiss]

You can do it!

[tahiti]

thanks everyone. I belong to a support forum for moms and LOVE it there. They have a health section but it just doesnt have what Im looking for so I figure that itll be nice to have a specific place to come.