Hello gang!

Its been a rough few months away and ive been trying various methods to weight loss. Ive managed to come back to something i tailored to my own body a couple of years ago which really helped me and i lost a lot of weight, had more energy and less bloating.

Im pretty certain i have a wheat intolerance and im finally losing weight now ive cut it out enitrely!

so hello! expect to see me shedding the pounds now and glad to be back x

Hi and welcome! I believe Jelbb doesn't eat wheat any more either. Maybe you two can exchange recipes or something like that . I believe I've seen some of your old posts in Alternachicks, is that possible?

Welcome back!!! Good luck.

yeh ive posted there abit before, just posted there again actually, can you direct me to some of the alternachick challenges?>

We don't have that much Alternachicks challenges going on, sadly. We have a Winter Solstice / Yule challenge at the moment and that's about it . I think you can still step in if you want; it started at the beginning of november so it has a quite long running time.