[Chance0421]

...And I ate whatever I wanted. I have had 1875 calories today, and I know the guilt is going to set in soon. My sister-in-law & I went to the mall in Denver today & that's always a special treat for us so we ate Rubios & then I got a Cinnabon for later. Well, I just finished & I feel like a beached whale. I'm gonna do some pilates later & try to redeem myself. So much for seeing the scale move!

[Jelbb]

1875 is a guilt-worthy feast? *giggles* You.. you woman, need to see me on a bad night.

Nahh, but really woman, try not to stress too much. One pseudo-bad evening won't make or break your journey.

[jahjah1223]

i ate alot today too but i don't feel guilty at all i think i deserve a pigging out day every few weeks .. i don't want to deprive myself .. ill never get to where i want if i do.

[Kataclismic]

1875 is your maintenance caloric intake!

[jahjah1223]

lol yeah , you really need to stop beating yourself up

[SweetCurves32]

I had a mini splurge. Had one (or two) too many brownies.

[JessieCat]

I agree.. as long as you get back on track tomorrow, it will be ok. Good luck! Dont regret today.. you can't change what happened.
And 1875 calories is not bad! I can double to triple that on a bad day!!!

[UrsusMaritimus]

And 1875 calories is not bad! I can double to triple that on a bad day!!!

Ditto. Just let yourself enjoy it and get back on track tomorrow.

[Chance0421]

Ha! I realized after I posted that that A) it sounded slightly OCD & B)that when I posted that it was only 4pm, and my husband & I go to bed around midnight, so I was panicked that I would be starving. But I"ll drink lots of water & we'll see where I'm at in a couple of hours.

Thanks girls! You made me feel better.

[JulieJ08]

shrillharpy used a phrase that tickled my funny bone - You just had a "bout of decadence." So it's over now, enjoy it in your memory, and work on some bouts of normalcy.