Quote:
Originally Posted by KforKitty
Trouble is its not new, its been around in the UK for many years. Like I said I've known many people lose on it but not one who kept the weight off.
Kitty
|
Jumps out of lurkdom.
I have. Lost 8 stone (112lbs) and have kept it off for 3+ years. The most I have put on in that time is 4lbs (after an operation).
It was a brilliant diet for me and am loving maintaining my loss.