I was asked to do a weight loss blog and made my first post. Please let me know what you guys think.

http://askcharles.mymethodistblog.com/


I wish everyone the very best!

Fantastic! Encouraging and informative! And with the underlying attitude conveyed that "if I can do it, you can do it" I like it.

And my goodness, CONGRATS on your healthy life!

Will you be writing more?

That is the plan. I have a number of things to post about but what I am really hoping is to get questions that I can try and answer too.

Thanks for taking a look!

Charles

After winning the war on fat and slimming down from 245 lbs to 130 lbs with the help of a temporary lap band. I have gained an alarming amount of weight.

In march 07 and dec 07 i lost both my father and brother in that order to cancer. The gried was too much and since christmas I have gained about 50 lbs-- that is 50lbs in 4 months... I have maintained this weight since april without any effective loss.

So i thought i would post my new diet that I am starting tomorrow -- saturday online and hopefully people will show me their support or give me their comments.

I look forward to everyones support and hope I reach my goal to lose my weight until november -- or most of it -- when my husband gets back from his iraq tour.

Crossing my fingers I start tomorrow.

Please have a look and if you can show me your support!



www DOT ne0(zero)virus-diet DOT blogspot DOT com




thanks

neovirus