I'm newer to these boards, and I really need some words of encouragement...
I'm 17 years old, and am in my Junior year of HS.
I have a problem. I eat way too much.

It's the absolute WORST when I come home from school. I'm always irritable/tired/stressed out every day after school.
I always end up eating a ton of food, and then I'm not as irritable. But then I feel awful; both physically and mentally.
I'm overweight, and I know it's because of my poor decisions when it comes to eating, and not getting enough exercise.
Everyday I always tell myself that I'm going to do good, but then I screw it up once I get home. I hate myself because of it, and I have very low self-esteem.
I could really go for some wise words of encouragement/advice.
Thank you!!


, whenever you have time.