so i started my dr assisted diet yesterday! and let me tell u i feel AWESOME already ya people are prob like whatever but its true the pills are supposed to supress ur appetitie n help ur metbaolism and it really works. im supposed 2 take the medicine 1hr before dinner and 1hr before lunch
as it is im a very busy person always out an about, at work i had 2 force myself to have lunch, because these pills also make you very thirsty i drink so much water that it also fills me. i had lunch @ 12:30 after work i decided 2 go to the mall with my sister and actually bought clothes THAT I WAS ACTUALLY HAPPY IN
my sister (shes 16) wanted 2 do a girls night with her friends and they dont drive yet and both my parents and her friends parents are very strict n they cant go places alone. so i told them i would take them i took them to dinner @ beverely hill cafe n had grilled chicken with veggies n couldnt even finish it but drank alot of water with dinner n after!
today i decided to go to the beach with my mom sis and her friends. now im a HUGE beach bum but since i gained all my weight ive been shy to go but i said what the ****. and trust me their was temptation imagine all the girls are super skinny in fit cheerleaders that can eat whatever they want and they did the cookies n chips and soda and i stay good with my water n gallon of crystal light n i had a turkey wrap with lettuce onion n fat free dressing with apple n i was fine
now heres the thing my bf called me we had his grams bday dinner to go to so i went home and showered n said you know what i want to look pretty and i put on what i bought heels and all and i rarely were them since i got to at work. and went i had 2 bottles of water on the way their (he only lives 20 min away) then another when i got to his house we ended up @ outback for dinner and i was so proud! i would be the first one to jump into the bread, and cheese fries! but guess what i had NONE! and instead of my usual diet coke i had water and lemon
i had a house side salad no croutons
a small steak(which was horrible badly cooked so barely touched it)
and steamed green beans
Imagine they had the best icecream dessert the one with fudge n brownie my fav n i didnt even touch it.
my bf dad kept bugging me about things like oh it doesnt bug you and stuff im like look im the one whos going to look AMAZING and feel AWESOME so i dont care i said it its going to be a struggle but i can do it! but then his mom n grandma kept telling me that i want to loose to much weight and i honestly dont think its alot
im @ 176 i want to be down to 125 like i was at my 15th bday(4 1/2 years ago) so its 51lbs i dont think its that bad!
well ill stop rambling its just i got home from his house now and am so proud of myself i had to tell someone
feeling soo good!
