b - latte (200)
s- yoplait light (100)
l 1 slice pizza (300), diet coke maybe a little salad (office pizza party)
d- 200 cals or less... not sure what.
total - 800 cals ish (Im alternating my cals and going pretty low for 2 days and then back up higher to jump start my metabo. i know someone will say NOT ENOUGH! but i think it will be ok for 2 days
