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Old 08-13-2007, 03:41 AM   #1  
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Default New to this and to South Beach Diet!

Hi

This is my first time using a forum never mind a dieting one! I've been on South Beach for 5 days now and have lost 6lbs (i know it's probably all water but it helps me to stick to it). Any top tips/advice greatly appreciated as well as ideas for breakfast at your desk....?

and how do you get the ticker thing at the bottom to show how much you've lost/want to lose?

thanks
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Old 08-13-2007, 08:05 AM   #2  
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Welcome to the forum Nik and well done so far.

The weight tracker thread is here it tells you everything about it.
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Old 08-13-2007, 04:56 PM   #3  
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Hello and welcome, congratulations on your loss so far, it feels good doesn't it. Looking forwrd to getting to know you more.
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Old 08-13-2007, 11:04 PM   #4  
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Congratulations! I'm looking into doing the South Beach diet myself. How do you like it so far?
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