Day two with a headache

  • Help!
    I'm cutting calories and I have a head-ache. I'm drinking water, I took some advil, I just need some encouragement!!!!
  • Are you limiting anything besides calories, like caffeine? How many calories have you cut back to? I don't think you should be having headaches just from calorie restriction.

    My allergies are really bad right now. Maybe that's part of it?
  • You could be sooo right. I've sneezed a few times today. I'm trying to stay around 1500 calories per day. I haven't restricted caffeine. Noooo way....
    But now that you mention it, allergies could be the problem. Thank you!
  • Have you cut down on sugar/artificial sweeteners?