Superfoods and beans

  • I will be buying this book soon. SOunds awesome..
    QUestion though..I love beans..
    Can I only eat 4 servings aweek or it that a minimum...I LOVE THEM!!
    Amy
  • You can eat more than four servings a week, to be sure - that's just a minimum recommendation
  • I eat probably 10 servings of beans per week