I read about this in Oprah and thought it could be a great support. I lost weight last year on Weight Watchers and then got tired of counting and ended up gaining again. I'm going to try it again but try not to become too obsessed with the numbers.
Welcome to the site. You'll find so much support and info for a variety of programs and techniques here. I've done a bit of calorie counting and a LOT of portion control. I didn't like the calorie counting even though it was very useful. I was always to concerned about the numbers also. I hope you enjoy it here.
Glad to see you here. We have lots of different forums all over the place, and lots of inspiring stories in the Goals and Mini-Goals forums. By now maybe you've found the WW forum--lots of tips there from those who know.
Thanks for your support and for introducing yourselves. I did find the WW forum. I read about the Wendie WW diet formula and think that will help. I'm still trying to figure out how to move through the forums and what the difference is between the "quick reply" and the "post reply" areas.
Another new member trying WW
Thanks for introduction
