[Jennam327]

Hi everybody,

This is the start of my 2nd week of WW. The first 2 days were really hard, but now I'm adjusting and I feel satisfied with the amount of points I am eating. I am just wondering what all of you eat on a daily basis? This is an example of what I ate yesterday and I just want to make sure it's ok:

Breakfast: 1 cup shredded wheat cereal w/ non fat milk
Morning snack: banana
Lunch: Smart Ones frozen lunch
Afternoon snack: Kashi granola bar
Dinner: WW cheesy potato recipe I found online
Snack: sugar free pudding

I also drank my water

I'd appreciate any input. I will weigh in on Thursday. On my scale at home it looks like I was losing weight last week, but this week it's at a standstill. I think it's b/c my period is coming and I feel really bloated. Since I am just starting the program, I want to make sure I'm doing it right. Thanks!

[Kelly_S]

Here is a typcal day for me:

Breakfast: Cereal & Milk or a Smoothie (3-4 Points)
Midmorning snack: Fruit or Microwave Popcorn Snacksize (1-2 points)
Lunch: Large Salad w/fat free or light dressing and a tsp of olive oil; Sandwich (2 slices of light bread, 1 point worth of lean lunch meat, lettuce, tomato, Miracle Whip Free); Yogurt; Fruit (7-8 points)
Midafternoon snack: Fruit or Microwave Popcorn Snacksize (depends on what I had for midmorning) (1-2 points)
Dinner: 3-6 oz lean meat/poultry w/1 tsp canola or olive oil; 1-2 cups of veggies; Potato/Pasta/or Rice (7-13 points)
Evening Snack: varies (points depend on the daily, activity, flex points I have left)

[Kelly_S]

I did notice you don't have a lot of protein, nor the health oils and only 1 dairy.....