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  1. Typical day of food: before and after
  2. Into the 20s!
  3. 100 lb Accountability 2 - 8 November
  4. NOVEMBER NSV's
  5. NOVEMBER - One reason you will stay on plan today
  6. Okay... confess me hearties...
  7. Oh my...look at my FACE!!! =D
  8. Back in the saddle again....
  9. Body Fat percentage question...
  10. Winter is approaching,
  11. Leftovers
  12. What's your best feature? what about the worst?
  13. My Christmas Present to Myself ONDERLAND!
  14. Halloween declaration
  15. Check this out, I thought of you guys (HFCS)
  16. Inertia (semi OT)
  17. Two months down
  18. Feeling like an addict
  19. Whole pumpkins
  20. VernDern
  21. Scared
  22. Fear of Failure
  23. A struggle with a reward
  24. NOVEMBER Points challenge! (This has nothing to do with Weight Watchers)
  25. Whoo Hoo 2 pounds!
  26. my first major real goal!
  27. Looking over into Onderland
  28. How YOU doing?
  29. 2/3 of the way!!
  30. OEA Meeting
  31. Feeling like a failure
  32. OT -- Need Dog Advice!
  33. Back to P1?
  34. OT: Halloween help
  35. ubergirl's scale crisis
  36. Yoga or Pilates
  37. The Question!
  38. My WHOOSH
  39. My first NSV!
  40. Interesting NSV
  41. Mom Visiting...warning long post...
  42. I *think* the plateau is broken!
  43. I Have A Goal....anyone In On It With Me?
  44. Bless my chiropractor! :)
  45. Just Something to Share...What do you Think? Thinking Your Way to Weight Loss
  46. Two more Months to Lose Weight this Year!
  47. NSV - running
  48. 3 pounds of water weight IN MY SLEEP?
  49. Dr Apt
  50. today is my 13 month anniversary
  51. Pumpkin in Oatmeal?
  52. Exercise weight gain?
  53. Anyone use a Pedal Exerciser?
  54. New BMI catagories
  55. Do you call this a whoosh? I call it a whoosh.
  56. A Vent About Shopping (warning, long!)
  57. Buenos Aires/ Hausbrot
  58. FINALLY hit the 20 pound mark!
  59. I'm blah...
  60. ran my first 5k distance -- twice!
  61. Weekly Weigh-In Thread: October 26 - Novermber 1
  62. magazines
  63. Wondering if grapes could be my problem.
  64. Body Pump
  65. Cellulite
  66. 100 lb Accountability 26 October - 1 November
  67. Hold Me Accountable!!
  68. Mini Pumpkins
  69. Nutrition Labels
  70. What music do you work out to?
  71. Plateaus and maintenance
  72. 50 pounds down
  73. Candy...No Thanks!
  74. Ode to squash!!
  75. Having a hard weekend
  76. Banishing Carb Cravings?
  77. flu!
  78. Smart Subsitutions Calorie Chart
  79. Me Minus 100lbs!
  80. Wow...
  81. I just lost 6 lbs on the "flu" diet
  82. Why in the world do I crave raisins? :)
  83. Ot: I Got The Job!
  84. I lost 100lb
  85. Exercise DVDs ( or lack thereof ;] )
  86. How Can I Stay On Track On Holiday?
  87. Bummed out !
  88. Bonjour mes Chickies!
  89. How much do you spend per month in groceries?
  90. One hand weight?
  91. Pregnant? Flu?
  92. DISASTER! But no pity party here!!!
  93. How to break plateaus?
  94. wowzers... closet NSV
  95. New with large regain
  96. Whoohoo, Under 100 To Go!
  97. Week 1 results
  98. 60 calories of sheer bliss...
  99. SOOOOOOO close!
  100. New....kinda!
  101. about running...
  102. OT-my dog
  103. 20 Lb Box of Tide
  104. Yogurt
  105. To share 3fc or not to share . . .
  106. When your body doesn't look and feel like "yours" anymore.
  107. The Results
  108. Love, love, love the beach!
  109. My 1 year anniversary
  110. It's a soup day!
  111. Hurt lower leg, need advice - please
  112. Ooooh this makes me SO CROSS
  113. Accomplishments
  114. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  115. Jogging/Running First Time - Advice Please
  116. How has having a cold/flu affected your weight loss?
  117. Question for weight lifters
  118. Stressed, gain for no reason
  119. My Weigh In!!! WOOOOHOOOOO!!!
  120. Spinning
  121. Miracle noodles
  122. Onederland
  123. so you gotta check my new av...
  124. why i'm weighing in but not setting a goal weight
  125. Eating for Entertainment
  126. When you do a side by side photo.. it is sooo motivating!
  127. I am around... I swear
  128. My scale cheered for me this morning :)
  129. the problem with *not* overeating...
  130. Dos and Don'ts of a Successful Fitness Plan
  131. Accomplishments
  132. Don't know where to Begin....
  133. Bad News First...
  134. Numbers, numbers, numbers
  135. 10%--30 lbs lost!
  136. Can counting calories stave off diabetes as well as low carb?
  137. Goal ... met
  138. Weekly Weigh-In: October 19 - 25
  139. Any walkers out there?
  140. Introduction
  141. Jamaica in April
  142. where commitment kicks in...
  143. home now
  144. scalecation...7 day challenge
  145. 100 lb Accountability 19 - 25 October
  146. My NSV over the weekend!
  147. checking in
  148. A Happy Dance
  149. Almost 20 Pounds!!!
  150. 12 more pounds
  151. Confession time!
  152. I was too discouraged to post this when it had actually been a year but here goes:
  153. AFter no loss for one month, finally a WHOOSH!
  154. Menu Watch Words
  155. My Sorta kinda NSV - Picture
  156. And lo, the motivation aboundeth!
  157. New to board and ready to give up
  158. Crappy crappy weekend
  159. Let Me Tell You (again) Why You Need to Lift Weights
  160. Sorta kinda NSV
  161. Encouragement!
  162. Hello again ladies
  163. Third 10% goal met!
  164. question for calorie counters...
  165. First goal Down
  166. Sooooo Far Off Track.
  167. 100 pound loss!!!
  168. Ouch!!
  169. Crap! I quit smoking!!
  170. loose skin PICTURES
  171. Did u ever have a moment
  172. bar food
  173. Where to buy boots for the wider calf
  174. Putting away summer clothes
  175. First 15 lbs gone...
  176. Online Recipe Sites
  177. Bodyfat Testing
  178. Less than 100 to go!
  179. Loose skin?
  180. don't want to go overboard tonight...
  181. What do you do about clothes on the way down?
  182. Time to move the goal posts
  183. Old Clothes NSV!
  184. Help! I'm frustrated...
  185. No longer obese
  186. Back from vacation - aack!
  187. Need Exercise Advice
  188. MAJOR NSVs
  189. I am so HAPPY!
  190. Feel Like Caving, Help!
  191. Surgery tomorrow
  192. Finally starting to feel like I'm changing
  193. Good-bye lane bryant! hellooooo burlington! new clothes!
  194. Sleeveless *cringes*
  195. A calorie cycling observation...
  196. Who is your greatest motivator, and your worst saboteur?
  197. I found out something today
  198. Advice Please :)
  199. Handbags/Purses on the Obese
  200. OT-Comments about body
  201. Do you ever wish you just didn't have to eat to survive?
  202. I didn't update
  203. ? about water
  204. ~OT~ I need fresh and honest eyes.
  205. A negative experience turned into a positive one.
  206. How many times a day do you think about food?
  207. Work Lunch (Bosses)
  208. NEW...about 130 To Go
  209. I didn't think it would happen...
  210. Obesity and H1N1 Flu
  211. I think I had a sugar crash
  212. How much do you wonder what you'll look like?
  213. Bye Bye 250's
  214. Weekly Weigh-In: October 12 - October 18
  215. Do you ever feel like you are going in circles?
  216. Recommitting to a better me
  217. How do I get reenforcement when the scale isn't budging?
  218. Do U See a Difference?
  219. Is it normal for pace of loss to slow?
  220. Will some one just smack me, please?
  221. Birthday Present to Myself
  222. Happy Thanksgiving to our Canadian friends here.
  223. 100 lb Accountability 12 - 18 October
  224. Fb????
  225. Greatest NSV EVER!!
  226. Here we go again.. Again.
  227. What are your plans?
  228. Boo-yah!
  229. more carbs, more weight loss?! what!?
  230. "I don't understand why you can't go off your diet just this once!"
  231. Attn: Cfmama
  232. Making yogurt
  233. Brand New to 3FC
  234. Any hypochondriacs out there?
  235. How I changed,
  236. Kinda Bummed - OT
  237. buffalo 'chicken' recipe and some nutritional content
  238. Whoohoo, A New Stone!
  239. Maybe a dumb question...
  240. Message of gratitude for all 3FC members
  241. Salsa! Step away from the cookies!
  242. I quit!
  243. It's a Onderful morning!
  244. Onerland
  245. Guess What!!!!!
  246. Walking with weights has kicked my butt!
  247. Chipotle Chipotle
  248. I did it! HOORAY!!
  249. Hi, I'm New
  250. calorie king daily calorie amount seems too high! 1850!??!