View Full Version : Momentum / Flex
- ww flex points
- Newbie Looking For A Buddy Or Two Or Three...
- Flex and fruit
- SetPOINTS question
- New Here...Is anyone on here working the Flex Plan?
- Any difference between winning pts and 123 success
- starting my flex plan today need some support!
- Just started
- Share your meal ideas :)
- Momentum/TurnAround
- Points "ranges" versus set number....confused
- Night-Time Snacking - Suggestions?
- my day yesterday, flex vs. pp
- Full 7 days on Flex and down...
- Momentum Plan Materials?
- How many points for flex/momentum??
- NEW Chick to the 3 fat chicks fam!
- New to WW (Flex Plan)
- great to meet u all
- Low carb experiment
- Are you a cheese-eater?
- Flex Plan App?
- Setting my goal scientifically
- Hi, can someone please help me?
- Eating in restaurants gloat/rant/vent
- Amusing almost slip about fiber by WW leader
- Woop Woop - 2 Days back on old WW - lost what I gained with PP
- Is anyone familiar with/ or following the original points plan?
- Not eating enough?
- Thinking of re-joining
- Well, count me in!
- Tips for a newbie.
- Differences in Momentum and Flex plan
- Flex Question
- Question for those experienced Momentum/Flex users
- Why?
- Back to Weight Watchers
- Momentum Recipe challenge anyone?
- WW point list
- Hello and more info (pretty please with splenda on top)
- Momentum plan dissed at WW meeting today
- Last day of vacation-face the music tommorrow
- can I use WW turnaround flex with current recipes
- TRYING THIS AGAIN...Lets Keep Momentum Plan Posts Going....
- Lets Keep Momentum Plan Posts Going....
- 17 day diet-Curious?
- Need help - which WW plan am I using?
- I've got eating issues... don't we all? LOL
- Points July 7
- Getting back to counting points
- Just need someone to make sure my math is right.
- Returning ww need target for old plan.
- Looking for Old WW slide
- Need daily Point Formula
- switching back to momentum on weight watchers site..
- Getting back at it!
- Points (Momentum) for greek spinach pie
- On an average, how much do you lose a week?
- Lazy vacation weekend dilemma
- 8 weeks in and not losing. :( Could use some pointers.
- Mixed WW plan household
- How can I fit more in?
- Need to go back! but worried
- Here comes a newbie!
- New here and glad to be getting back to WW Flex!
- Ive been looking but cant find ...
- Thursdailies!
- Round Points?
- Rewarding yourself
- Does everyone in you house eat the same way you do?
- Has everyone that switched back told their leaders?
- Momentum - Week 3
- My apology for the forum title snafu!
- Momentum - Week 2
- Points Plus Forum?
- Exercising and points
- For us Momentum users!!
- How Long Did It Take?
- I Ate My First WW Meal
- looking for points list
- can someone post a sample menu for the new plan
- Good Health Guidelines
- attending first meeting today....
- *snort*
- Smacks forehead!
- Newbie
- Question about points
- Yes!
- Set Points
- Back to WW after my baby :)
- 3 day work trip, freaking out a bit
- Flex points question
- Just re-started WW and I have a ?
- New WW Plan for 2011?
- Question about bringing *your own* food to other people's houses...
- switching back to WW
- Had a lapse in WW
- New to the flex plan
- Back on track
- Help?
- Flex question (out of curiosity)
- Low Daily Points
- A really stupid question about 2am snacks
- Am I eating too little or is this "just the way it goes"?
- debating whether to join WW again
- Thinking of changing it up for Summer???
- WW&High Protein
- Worked off for the first time since college and fill like a million $$!
- Could It Be a Plateau?
- Made 10%
- Do you plan out your weekly meals, or just shop healthy & wing it?
- Is Pasta Slim better than Shirataki brand tofu noodles?
- Too Few Calories?
- Contemplating Coming Back...
- Starting back on WW again.. too many health issues to count....
- How many flex points do you eat per week...
- Scared to be happy!?
- WW for high activity levels
- Activity Points
- ? about momemtum
- Another Successful Weigh In
- health checks: dairy?
- Hello...
- Weigh In Week 8
- I ate too many points!
- Weigh In....
- Weigh In Results
- Do you weigh in same time/same day?
- Anyone tried Special K Protein water powder?
- Question about adding up points??
- 28 APs a week? WHOA!!
- Hard time dealing with fewer daily points!
- I love the Flex Points
- Weight Watchers without the meetings
- zero points
- First time on Weight Watchers - confused.
- Quick Question - Eating your points?
- Anyone have a recipe for Turnip Greens and Ham?
- Momentum/Flex Chatterbox [Feb-Apr 2010]
- When did you need to buy a smaller size?
- I Changed My BMI!!!
- Share something you've learned since starting Weight Watcher's
- Is anyone struggling with the new program??
- I guess eating all your flex points is the trick...
- Thoughts on my first meeting...
- Flex points saved my butt
- 3 weeks on WW with only 1.5 lb loss. Help!!
- Are you looking for some weight watcher support?
- Did it take time to get the "right" leader for you?
- Lack of "acheivement prizes" at your meetings?
- Newbie - Am I doing this right?!
- Your cycle and weight increase/decrease?
- Oatmeal
- First Weigh In
- First Weight-In Results!!
- Momentum/Flex Chatterbox [Jan 2010] :)
- First weigh-in tonight.....Very Nervous!!!
- help
- 0 Point Tortillas???
- First Meeting
- Did I Miss Something at my First Meeting??
- Starting tomorrow - question
- WW veteran frustrated
- Need help figuring points for this snack?
- Who else is starting next Monday, January 4?
- Had a bad weekend!!! Fell off the wagon :(
- the binge monster was under the bed the whole time...
- What to do when you've abused your points??
- Please Help...
- Momentum/Flex November~ Week 4 Chat
- Hi!
- Has anyone switched from Medifast to WW?
- Would anyone be interested?
- Just Started
- 1st week
- Sample Menu
- I'm a point hoarder :S
- Starting Again???!!
- Weight as of This Morning
- Considering WW...need insight!
- Gonna try this again...3rd times a charm right?
- No more chocolate!
- Still deciding on to WW - questions on dairy free, grain free?
- Stuck big time and need some advice!!
- My 1st week of WW...
- Using those extra points.....
- New and ready to make a change!
- activity points, use all week or same day?
- WW Newbie
- Bad week and getting worse...personal thoughts and/or support
- Wendy Plan?
- Question about activity points
- Biking Activity Points Question
- WW fruit and veggie challenge
- New to weight watchers
- Maintaining
- kitchen scale
- Back to counting points from core and I only get 19!
- Flex Talk #18
- 25 lbs lost!
- Low Point Bread?
- What are your favorite one pointers?
- June 2009 Weigh-in results
- realistic goals
- lunch meats
- menu advice!
- Momentum question and Long about me
- What will I get that is different with the new starter kit?
- Does WW takes insurance?
- If you have a Costco near you...
- New....well sort of
- Weigh-In, May 2009
- Thinking about joinging WW again
- Is momentum low/moderate carb?
- WW e-tools: now with measurements!
- need help with menu planning
- How many weight watchers points do I get daily?
- On my way back to WW...
- Day 1 with WW!!
- Easter Confessions
- Quick Question
- discouraging co-worker
- Subway Sandwiches?
- Easter?
- Weigh-In, April 2009
- Just Starter But Not Sure If I'm Big Enough?
- 10% goal! Shocked!
- annoyed at myself, venting! (long)
- Question
- Perhaps a really stupid question....
- Starting out?
- Starter Kit
- "Eaters Remorse"
- Good News!
- UGH! Ate too much,now I'm mad!!!
- new to the group
- how many points?
- Old 3FC member returning!
- 10% Gone
- Weigh-In, March 2009
- Another newbie!
- Me vs THE COOKIE...
- Just Started Momentum On Line
- New to WW...looking for support
- Weigh-In troubles...
- Accomplishments and Resolutions
- Lifetime!
- My introduction to you all :)
- New to WW!!
- "35 Flex Points"