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- 1-26-08 Menu
- Menu for 01-25-08
- Hard to Classify Foods- Core or Not?
- Menu 01/24/08
- 01-23-08 Menu :)
- Question about avocados
- New to this site :)
- 1-22-08 Menu
- Feeling Great and traveling in 08.
- 1-21-08 Menu
- Core Chat - Jan 21 to Jan 27
- Core Chat: Jan. 14- Jan. 20
- Might not be anything but....
- Core Chat: January 7 - January 13
- Hi! I can't stay on track. Love food!
- Emma Has Arrived!
- Core Chat: December 31- January 6
- Newbie...Help with Fish Recipe
- New Today from Texas
- Sample menus?
- Core Chat: Dec. 25- Dec. 30
- Core Chat: Christmas Day-December 30
- Ground Meats on Core
- Core Chat: Dec. 17- Dec. 23
- Looking for a strategy
- New to CORE but not WW...Hey everyone!
- Newbie
- Core Chat: December 10- December 16
- One more nebie... also from NY
- Core Chat: December 3- December 9
- Core Chat: November 26- December 2
- newbie
- Core Chat: November 19-November 25
- Let me tell you, Core works!
- Core Chat: Nov. 12 (late) - Nov. 18
- HO HO HO holiday yummies
- Pasta sauce?
- Question about Points Guides and Core
- is acorn squash core? what is winter squash?
- Core Chat: November 5- November 11
- Core Chat: October 29- November 4
- Core Chat: October 22-28
- Week One Weigh-In - OMG!!!
- Core Chat: October 15-October 21
- My annual wagon ride
- are olives core?
- New vodka with 0 carbs...how many points?
- Core Chat Oct 8 - 14
- Core Chat: Sept. 30- Oct. 7
- CORE question
- Core Chat: September 24-30
- Happy Birthday, Rhonda!!
- New to CORE
- I have been on core plan for approx 8 weeks
- Core Chat--sept 17-23
- Kashi Go LEan
- Core chat: Sept. 10-16
- Core Chat - Sept 3 - 9, 2007
- Core Chat: New week, new start: Aug 26-Sept 2
- Protien Shake Question
- Wheat Germ Question
- weekly menu for Aug. 21- 26th
- 100 miles..in 100 days...
- New Week - New Start 8/20-8/26
- How far we have come......
- Core chat: August 14- August 19
- Lets get Chatting!!! 8/6-8/12
- New to CORE - Am I eating too much?
- Oat Bran and CORE
- How to activity points work with Core?
- Do any of you do COre with Low fat dairy options?
- Core Chat - July 30 through August 5th
- The dreaded "20 Yr. Reunion"
- Core Gravy - I'm new
- Now I've gotta do it
- Long time WW New to CORE
- Core Chat: July 23-July 29, 2007
- core snack:mock banana chips
- 10 weeks and counting 'til "Bon Voyage"
- Core Daily Menus for July 16 through July 22, 2007
- Core Chat Thread for July 16 through July 22, 2007
- Hello My Chickie Friends!
- 11 weeks to lose to the cruise.
- pb 2
- Core Daily Menus for July 9 through July 15, 2007
- Core Chat - July 9 - 16, 2007
- Weekly Chat -- 7/9/7 through 7/15/7
- Want support buddy, just joining WW
- New from NY
- Fourth of July through July 8, 2007 Menus
- new to the Core Plan
- Core Weekly Chat for July 2 through July 8, 2007
- new here!
- June 29-July 3rd Menus
- Wednesday Menu, June 27, 2007
- Week 8 Results - Frouf's Loose 2 Cruise 2 - Sailing Along....?
- Maintaining on Core
- Core Weekly Chat - June 25 - July 1/Canada Day!
- Menu for Sunday, June 24, 2007
- Week 7 Results - Frouf's Lose 2 Cruise 2 - Hoist The Anchor
- Chat for the week June 17-June 24
- Fathers Day menu
- Menu for Saturday, June 16, 2007
- Menu for Friday, June 15, 2007
- Menu for Thursday, June 14, 2007
- Menu for Wednesday, 6/13/07
- Week 6 Results - Frouf's Lose 2 Cruise 2 - No Relaxing On Deck....yet...
- Menu for Tuesday, June 12, 2007
- Core Chat Thread June 11 through June 16, 2007
- Monday menu, June 11, 2007
- Sunday Menu, June 10, 2007
- Mindless Eating
- Thursday, June 7, 2007 Menu
- wednesday june 6 bite it write it
- Week 5 Results - Frouf's Loose to Cruise - Them Cabana Boys are Waiting
- tuesday, june 5 bite it write it
- Storms are coming!
- monday, june 4 "bite it write it"
- monday menu
- CORE CHAT - June 4 - 10, 2007
- Turkey...allowed?
- sunday menu june 3, 2007
- saturday menu june 2, 2007
- Happy Birthday, Angela!!!
- Just for Frouf ...
- Wanting to switch from low carb to Core..
- counting calories?
- thursdays menu may 30th
- Baby??
- tuesday menu may 29, 07
- Week 4 Results - Frouf's Lose 2 Cruise 2
- monday menu. may 28, 2007
- A fast catch-up
- CORE CHAT - MAY 28 to JUN 3, 2007
- Happy Birthday, Patti!!!!!!!!!!!!!!!
- saturday, may 26, 2007
- let's post daily menus again. here's fri. may 25
- Happy Birthday Vickie !!!!
- Week 3 Results - FROUF'S LOSE 2 CRUISE 2 - SAILAWAY
- Core Chat: May 21-27
- Week 2 Results - Frouf's Lose 2 Cruise 2 - Hoist The Anchor
- Wednesday menu:)
- Need some advice on core please :)
- Tuesday menus post em here :)
- Core Chat - May 14-20
- Non-Egg Core Breakfast Ideas????
- mother's day menu
- saturday menu
- Totally overwhelmed by Core - freaking out!
- Fridays Menu
- Thursday's menus - May 10
- Wednesday menus :) post em here !
- Beneficial?
- Week 1 Results - Lose To Cruise 2 - How Are We Doing?
- Tuesday menus :) 5/8
- Is granola ok on CORE?
- Encouragement needed
- Monday's Muchies Menu, May 7, 2007
- Core Chat: May 7-13
- Sunday Menu, May 6, 2007
- Saturday menus 5/5/ 07
- Fridays menu May 4 th :)
- Thursday's Menu - May 3rd
- sushi my sin
- I've got a question:
- Wednesday menus 5/2/07 :)
- Tuesday's Menu
- Batten Down The Hatches - It's Frouf's Lose 2 Cruise 2
- starting again.....
- Core Chat: April 30-May 6
- Monday Menu, April 30, 2007
- Core/South Beach hybrid?
- Saturdays menu post em here:)
- 15 minute core dinner
- Fridays Feast Menu
- Question
- Wednesday menu
- Starting on Monday
- Hello Everyone!
- Monday's Muchies, April 23, 2007
- Core Chat Thread - April 23-29, 2007
- Sunday Menu, April 22, 2007
- Spring Saturday Menu, April 21, 2007
- I'm Quitting WW!!
- new here
- Thursday Menu 4/19/7
- Final Weigh In - Weight Falls To The Falls
- Eating Between Meals
- Monday Menu
- Core Chat April 16-22
- Trying it Out Again
- What exactly is the core plan?
- Sunny Sunday Menu, April 15, 2007
- Successful Saturday Menu, April 14, 2007
- Fabulous Friday Menu
- Week 3- Weight Falls to the Falls
- wednesdays menu
- Core On The Go
- Tuesdays temptations.....
- Core Chat: April 9-April 15
- Easter dinner/ Monday menu
- Happy Birthday Froufie!!!!!!
- Friday's Fantastic Menu, April 6, 2007
- Thoughtful Thursday Menu, April 5, 2007
- Starting WW soon and have a question
- Wonderful Wednesday Menu, April 4, 2007
- Easter/ Passover menu ideas?
- Tasty Tuesday Menu, April 3, 2007
- Core Chat Thread - April 3 - 8, 2007
- Monday's Munchies, April 2, 2007
- Core and Passover
- New to Core...not new to WW.
- Week 2 Results - Weight Falls To The Falls!
- Thursdays tidbits
- wednesday wannabes
- Core Chat: March 26-April 2
- Core Cereal?
- (not so) sunny menu
- Friday and Saturdays menu
- New to Core
- Week 1 Results - Weight Falls To The Falls!
- Thoughtful Thursday Menu, March 22, 2007
- Wonderful Wednesday Menu, March 21, 2007
- Tuesdays Tidbits Menu
- Manic Monday Menu - March 19, 2007
- Core Chat: March 19-March 26
- Frozen Friday Menu - 3/16/7
- easy salmon cakes and dill sauce
- A New Challenge - (weight) Falls To The Falls!
- Switching from LC to Core
- Core Chat March 12-19
- Happy Birthday Nikki!!!!!!!
- Froufs cruise to lose while shes away....
- :carrot: Core Chat for March 5-12
- I am starting over . . . again
- Frouf's Lose To Cruise Challenge - Final Weigh-in!!
- Getting Moving - Being Acountable Week 2
- Wednesday menu, 2/28/07
- Core chickies talk about AI
- Take Control Tuesday menu, 2/27/07
- Monday Menu -- 2/26/7
- Core Weekly Chat Thread - Feb 16 - Mar 4
- Succulent Sunday Menu, February 25, 2007
- sunny saturday menu
- Thursday Menu 2/22/07
- points=calories??
- Week 5 Of Frouf's Lose To Cruise Challenge - Sailing Into The Sunset!!
- WEDNESDAY'S WICKED MENU - Feb 21
- Tuesdays temptations..
- Getting Moving - Being Acountable