3 Fat Chicks on a Diet Weight Loss Community - Tuesday Menu, December 12, 2006

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Vickie

12-12-2006 09:50 AM

Tuesday Menu, December 12, 2006

Breakfast: Single serving shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Farina made with skim and equal

Dinner: Chicken Chile with white beans; Core Corncakes made with healthy canola oil

Snack: Hot vanilla with SF caramel syrup

ontarget

12-12-2006 06:49 PM

b--banana
l--applebee's ww tilapia/rice/broccoli, chocolate raspberry cake 10 pts
d--core taco soup/polenta cake
s--1 pt lc cheese/4 pts club crackers

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