3 Fat Chicks on a Diet Weight Loss Community

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- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Monday menu, Dec. 11, 2006 (https://www.3fatchicks.com/forum/simply-filling-core/99633-monday-menu-dec-11-2006-a.html)

Katpo

12-11-2006 08:53 AM

Monday menu, Dec. 11, 2006

Good morning! :sunny:

B - not sure
L - FF refried beans, topped with FF cheddar, sour cream and salsa
D - roasted chicken, salad, milk

Extras: FF/SF white chocolate pudding, popcorn this afternoon, and a whole lot of water

Vickie

12-11-2006 09:02 AM

Thanks for making the thread!

Breakfast: Banana after weigh in and a bottle of water during the meeting

Lunch: Eggbeater omelet with avocado, mushrooms, and salsa

Dinner: Chipotle Burrito bowl with one serving of brown rice cooked at home in chicken broth.

Dessert: Hot Vanilla

blessedwithsarah

12-11-2006 12:48 PM

Here is my day

BF - pumpkin snack cake, banana
lunch - salad, lentil soup and yogurt
snack - apple
dinner - either buffalo burger over salad or chicken over salad.
snack - tea, popcorn if needed.

Have a great day everyone!

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