3 Fat Chicks on a Diet Weight Loss Community

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-   -   Friday November 10 Menu (https://www.3fatchicks.com/forum/simply-filling-core/97916-friday-november-10-menu.html)

CurlyTop 11-10-2006 12:54 PM

Friday November 10 Menu
 
Hope you don't mind that I started this thread-

I am trying to play it smarter today. I also picked a few more carb type foods today than I have been to help. I started to workout yesterday so my body probably needs a little more anyhow. Good carbs though...:)

Here's bfast and lunch: (Used 2.5 pts so far today)

Friday, November 10, 2006

Morning
1 cup The Original Shredded Wheat, spoon-size
1/2 cup fat-free skim milk
1 medium banana(s)
Subtotal 0
Midday
2 slice light whole wheat bread 1
3/4 cup grapes
1 cup Split Pea with Ham Soup
2 wedge Light Creamy French Onion 1.5 (Laughing cow cheese):) mmmm...
Subtotal 2.5

Food POINTS values total used 2.5
Food POINTS values balance 25.5

aghiowa 11-10-2006 02:11 PM

Thanks for the menu thread :)

b: shredded wheat & bran, Splenda, banana, skim milk
l: LO New Orleans Red Beans & Rice, skim milk
s: banana
d: we have a church Thanksgiving dinner...I'm planning on turkey, green beans and mashed potatoes (w/o gravy), water

Angela

septembersgoal 11-10-2006 03:54 PM

Angela I have to try that bean and rice recipe. Sounds really, really great! Thanks for sharing. :D


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