Tummy Trimming Tuesday Menu, 10/24/06
Let's go! :carrot:
b: cereal with skim milk l: s: apple d: 30 mins on the gazelle :exercise: and LOTS of water!! :drool: |
On the way to work ... Diet A&W root beer
b: scrambled eggs s: BabyBel light cheese and 8 Wheat Thins (pts) l: LO 15-bean soup d: broiled tilapia, roasted potatoes and onions, salad with FF dressing, milk s: SF jello, 94%FF popcorn (if needed) Lots and lots of water, and a cup of green tea somewhere in there |
Breakfast: Oatmeal made with skim, banana cooked in, and 1T chopped pecans, equal
Lunch: Lentil soup Snack: Kiwi Dinner: Not sure yet. |
B: 2 slices WW whole wheat toast with sf jam
L: zero point soup and some kind of protein D: lean ground beef with some kind of Mexican spices and black beans on salad. S: apples wish me luck |
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