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Tuesday Menu, October 17, 2006
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10-17-2006, 09:14 AM
#
1
Vickie
Southside White Sox Fan
Thread Starter
Join Date: Mar 2001
Posts: 8,103
Tuesday Menu, October 17, 2006
Breakfast: Saltines with smart balance light (not core)
Lunch: Shredded wheat and bran, double serving of peaches, skim, equal
Last edited by Vickie; 10-17-2006 at
07:41 PM
.
10-17-2006, 09:45 AM
#
2
Katpo
Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
This looks like a good little Core menu, so I'll post it:
B: 2 scrambled eggs with FF cheese and salsa; skim milk
L: tuna, FF cottage cheese, peaches
D: broiled tilapia, baked sweet potato, salad
snacks if necessary: 94%FF popcorn, carrot sticks
10-17-2006, 04:33 PM
#
3
ontarget
focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
b--banana
l--chicken, green beans, ketchup
s--2 haystacks
d--chicken/taco seasoning/tortilla, ff/rf beans
Last edited by ontarget; 10-17-2006 at
06:48 PM
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