3 Fat Chicks on a Diet Weight Loss Community - Monday Menu, October 2, 2006

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Vickie

10-02-2006 10:40 AM

Monday Menu, October 2, 2006

Breakfast: Oatmeal made with skim and double serving of peaches cooked in

Lunch: 2 slices whole grain bread toasted with smart balance and 2 pieces FF Borden's american cheese (points for whole thing. It was the best I could be)

Snack: Cherry Garcia smoothie (milk and one serving cherries)

Dinner: Steak on the grill, sweat potato, double serving of green beans, homemade applesauce

blessedwithsarah

10-02-2006 10:44 AM

Breakfast - apple cake, banana
lunch - chicken stew, grapes
snack - yougurt
dinner - grilled shrimp, brown rice, veggie

Froufy

10-02-2006 04:13 PM

Breakfast: nothing

Lunch: nothing

Dinner: everything!

Froufie

Katpo

10-02-2006 05:01 PM

:rofl:

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