3 Fat Chicks on a Diet Weight Loss Community - Wednesday Menu

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- - Wednesday Menu - 9/20/6 (https://www.3fatchicks.com/forum/simply-filling-core/94254-wednesday-menu-9-20-6-a.html)

blessedwithsarah

09-20-2006 10:31 AM

Wednesday Menu - 9/20/6

bf - skipped, not eating until after WI
lunch - core chili, brown rice
snack - apple
dinner ?? Not sure.

aghiowa

09-20-2006 11:06 AM

b: coco wheats, milk
l: LO bean soup, milk
s: yogurt, apple
d: not sure

Angela

Vickie

09-20-2006 12:14 PM

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: FF cottage cheese and double serving of pineapple

Dinner: Lemon Garlic Chicken, Oven Fries, double serving of fresh green beans

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