Breakfast: Shredded Wheat and Bran, double serving of peaches, skim, equal

Lunch: HC Split Pea soup with some oyster crackers (points)

Snack: Cantaloupe

Dinner: Core White Chicken Chili with Core Corncakes cooked in healthy oil

Dessert: Core Dreamsicle

One WW mint patty (1 point)

I'm trying not to eat after dinner but I am craving popcorn

bf - pumpkin snack bread and a banana
lunch - chicken, lentil and quinuoa stew, carrotts
snack - pudding/apple
dinner -- probably a salad with grilled chicken. DH want take out pizza for his birthday dinner - need to avoid that and his cake!

Boy, that sounds just like yesterday and probably tomorrow as well! Thats what happens when I make things on the weekend.

Paula

Paula, I thought I was looking at the wrong day because I was sure I read your menu yesterday!

b: raisin bran, skim milk
s: piece of zucchini bread
l: beef & noodle soup, skim milk
s: banana
d: Shrimp Jambalaya, something else, milk

s: popcorn

Angela