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Thursday's Tummy Tempting Menu, August 24, 2006
Breakfast: Shredded wheat and bran, skim, equal, peaches and 24 ounces of black decaf coffee
32 ounces of water Lunch: Eggbeater omelet, FF Bordens sharp cheddar slice, ketchup Snack: 1/2 of SBD peanut butter chocolate bar (2 points) 32 ounces of water Dinner: Pork Chop, sweet potato, 1 1/2 cups fresh cauliflower, smart balance light (3 points), black decaf coffee Snack: 1 large piece multigrain bread and LF cream cheese (4 points) Used 18 WPA's this week - 19 remaining Earned 10 AP's this week |
not core
b--cracker barrel--2 biscuits (minus a couple of bites) and gravy (5 pts for ea biscuit and i'm guessing another 5 for the gravy) s--2 killer brownies (2 pts) l--0 d--fat free pizza/onion/bell pepper/tomato/lean burger (6 pts) |
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