Closed Thread
Thread Tools
Old 08-21-2006, 08:42 AM   #1  
Southside White Sox Fan
Thread Starter
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103

Default Monumental Monday Menu, August 21, 2006

Breakfast: Shredded wheat and bran, skim, peaches, equal

Lunch: Sirloin burger, dry bun (3 points) FF Bordens Cheddar cheese slice, raw onion, pickle, ketchup, and fresh fruit

Snack: Some grapes

Dinner: Chipotle Burrito bol (chicken, pinto beans, lettuce, tomato salsa, hot salsa, cheese for 3 points, guacamole); brown rice made with chicken broth

Dessert: I'm probably not that hungry but I'm obsessed since this is my first day back on. Chocolate Frosty Smoothie

16 ounces decaf black; 64 ounces water; 12-24 ounces decaf diet Pepsi

6 WPA's used - 29 Remaining

Last edited by Vickie; 08-24-2006 at 10:31 AM.
Vickie is offline  
Old 08-21-2006, 08:46 AM   #2  
Senior Member
Katpo's Avatar
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"


Skim milk

Green tea

Black beans
Brown rice
Diced tomatoes
Olive oil will be somewhere in that meal

FF Yoplait yogurt

Salad with romaine, radishes, purple onion, strawberries, kiwi slices, and balsamic vinaigrette dressing
Skim milk

Talking the dog for a walk tonight
Katpo is offline  
Old 08-21-2006, 11:24 AM   #3  
Card Carrying Princess
Froufy's Avatar
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150


Breakfast: 1/2 banana, 4 oz sf/ff lemon yogurt, decaf w/light cream

Lunch: greek salad w/feta cheese, olive oil/oregano dressing, some turkey slices for extra protein!
fresh blueberries

Snack: lf cottage cheese/fruit cup, apple

Dinner: tbd

Froufy is offline  
Old 08-21-2006, 01:25 PM   #4  
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220


b: shredded wheat & bran, Splenda, milk
s: Jazz apple yumm!
l: egg salad, a whole wheat bun (2 pts) w/ff butter and spreadable fruit (core enough), unsweetened applesauce, milk
s: 100 cal popcorn, diet soda
d: not sure, maybe grilled hamburgers? and corn on the cob, milk

Exercise: 45 minute walk (pulling a wagon half of the time)

aghiowa is offline  
Old 08-21-2006, 03:08 PM   #5  
Senior Member
Mattandgabbysmom's Avatar
Join Date: Mar 2006
Location: NY
Posts: 267


B. none
L. Cola Chicken
S. canteloue
D. ? Maybe steak,potato,veggie, salad
S. More fruit
Mattandgabbysmom is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 09:23 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.