3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Back on core with a question! (https://www.3fatchicks.com/forum/simply-filling-core/90938-back-core-question.html)

sarahrah 08-05-2006 09:06 PM

Back on core with a question!
 
Well I'm back on core after failing miserably with point tracking. I have a quick question, & since my meeting is canceled this week due to a holiday, I won't get an answer for a while.

With exercise, do you track points earned? & if so, can they go towards your WPA, or do you have to use them that day?

Thanks in advance.

Sheila53 08-07-2006 04:29 PM

Yes, you can track AP if you choose. You would use them just like you would on Flex so they'd need to be used in the same day.

With that said, you really don't need to use AP because if you've exercised, and you're hungrier, then you can eat more with Core. If you want to use them for non-Core items, of course that's a different story. :)

Vickie 08-07-2006 04:40 PM

Sorry, Sarah...I didn't see your question until now. You can definitely earn and use AP's for non-core items. I don't think they must be used in the same day but I do think there is a recommended limit to how many one uses in a day. I'll do some research for you.

sarahrah 08-07-2006 10:45 PM

Thanks ladies, I appreciate it! :)


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