3 Fat Chicks on a Diet Weight Loss Community

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-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Fabulous Friday, 8/4/06 (https://www.3fatchicks.com/forum/simply-filling-core/90820-fabulous-friday-8-4-06-a.html)

septembersgoal 08-04-2006 08:55 AM

Fabulous Friday, 8/4/06
b: cereal
l: lo hamburger, rf cheese, salad
s: sf jello
d: not sure...maybe chicken on the grill with baked potato and veggies

Katpo 08-04-2006 09:20 AM

Plain puffed wheat cereal
Skim milk

LO pinto beans
LO roasted new potatoes
2 T. Guacamole

Either macaroni and cheese with broccoli (ww rotini, FF cheese, broccoli and skim milk) or broiled fish and salad. Haven't quite decided.

EDIT: I found more stuff in the work fridge, leftovers from yesterday, so I had a some of that and saved the rest for tomorrow. I ate only a little bit of the guac and gave the rest to Judd.

septembersgoal 08-04-2006 09:40 AM

Wow, that would definitely NOT qualify as a lunch for me! :lol:

Froufy 08-04-2006 10:29 AM

Protein - give me protein! :D:D

Breakfast: cottage cheese/tropical fruit cup (I am starting to LOVE these things!), decaf w/cream

Lunch: vietnamese restaurant?? maybe noodle soup w/meat, veggies?

Snack: fresh blueberries

Pre-gym snack, banana, cheese string

Dinner: LO chicken, roast potatoes, steamed baby carrots
sf rice pudding


aghiowa 08-04-2006 10:43 AM

b: shredded wheat & bran, Splenda, banana, milk
l: LO red beans & rice, nectarine, milk
s: nectarine banana smoothie
d: taco salad, milk


Vickie 08-04-2006 10:58 AM

Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: Eggbeater omelet, FF feta cheese

Dinner: Salad with FF honey dijon and everyone's cucumbers at the table; Grilled pork chop, baked potato, fresh green beans (smart balance light for points)

ontarget 08-04-2006 02:34 PM

wow! lots of folks posting today. that makes me smile :smile:

l--1 tamale, pinto beans, mashed potatoes
s--2 peaches
d--1 slice bread, 1 slice turkey breast sandwich meat, 1/2 slice cheddar cheese, lettuce/tomato/onion
s--grapes and 2 killer brownies

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