Friday's Feast for July 28, 2006
Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries
Lunch: ? Dinner: Out with friends |
I'm going to try and pre-post, then will probably edit tomorrow night.
Breakfast: banana, skim milk, grapes Lunch: Red Lobster hopefully and if so, grilled shrimp skewer and a salad Dinner: probably nothing except water And lots of water all day. Hopefully I won't have to make Judd stop every 100 miles or so. :D |
kathy, have a safe trip home.
b--banana l--cracker barrel--1/2 order of cod and 1 side of green beans plus 1 biscuit s--grapes s--ranier cherries d--core chicken salad on 1 slice bread with lettuce/tomato |
Kathy - maybe a pair of 'depends' might help for the ride??? Have a safe trip and enjoy the drive home!
Breakfast: blueberries, decaf w/light cream Lunch: LO whole wheat crust veggie pizza Snack: cut up veggies and hummus dip Pre-gym snack: cottage cheese/fruit cup Dinner:?? tbd Frouf |
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