Summer Sunday Menu, July 23, 2006

  • Breakfast: Shredded wheat and bran, skim, equal, and banana

    Lunch: ?

    Dinner: Roast chicken, Core mashed potatoes, corn on the cob
  • Oh my, yesterday was pretty bad... And today is my dd's 3rd birthday, but I shall be strong.

    b: shredded wheat & bran, Splenda, milk
    s: watermelon
    l: LO core spaghetti, garden salad, milk
    s: strawberry banana smoothie
    d: scrambled eggs & lite kielbasa (pts), orange slices, milk

    s: maybe a tiny sliver of birthday cake...

    Angela
  • So far:

    Brunch: cottage cheese salad: lf cottage with chopped up shallot, tomato, cucumber, salt/pepper, 2 slices rye toast, decaf w/light cream

    Lunch/snack: egg/tuna salad w/lf mayo, 2 slices rye toast, sliced tomato and cucumber, LO popcorn

    Water while shopping


    Dinner: tbd
    editing - 7:30 pm - not hungry yet so I am not planning to eat until I feel like it!

    Frouf
  • b--banana
    l--lettuce, carrots, cucumbers, tomato, ranch, 4 fried shrimp, steamed veggies
    s--flathead cherries
    d--1 slice bread, 1 slice turkey, 1/2 slice cheese, mayo, lettuce/tomato
    s--ranier cherries

    we went to a farmer's market today and bought fresh cherries that had been picked yesterday.