|
07-11-2006, 11:03 PM
|
#1
|
Melissa
Thread Starter
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
Waist-Whittling Wednesday Menu, 7/12/06
B: oatmeal
S: banana
L: sandwich and salad (I forgot my smart ones meal!! )
S: tomatoes and cucumbers , sf jello, coucous (it's my extra long day at work)
D: maybe a chicken breast or just some triscuits and cheese
Last edited by septembersgoal; 07-12-2006 at 09:53 AM.
|
|
|
07-12-2006, 09:29 AM
|
#2
|
Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
|
b: malt o meal, strawberries, Splenda, milk
s: nectarine
l: more LO tuna noodle casserole, watermelon, milk
s: strawberry banana smoothie, LF graham crackers (pts)
d: chef salad w/ham & boiled egg, Light done Right dressing (pts), milk
Angela
|
|
|
07-12-2006, 10:08 AM
|
#3
|
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
|
Melissa, do you dress the tomatoes and cucumbers or just eat them plain?
Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries
Lunch: LO Core corncakes; FF cottage cheese and peaches
Snack: Edamame
Dinner: Chipotle Burrito Bowl (grilled chicken, pinto beans, lettuce, tomato salsa, hot salsa, guacamole, cheese for points) with brown rice made at home in chicken broth.
Dessert: Maybe nothing or a blueberry muffin
Last edited by Vickie; 07-12-2006 at 12:52 PM.
|
|
|
07-12-2006, 11:16 AM
|
#4
|
Melissa
Thread Starter
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
Just salt and pepper, especially when they're fresh from the garden!
|
|
|
07-12-2006, 11:24 AM
|
#5
|
Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
|
I have a cucumber at home that needs to be eaten -- I should cut it up tonight with a tomato and give it a whirl!
I ran off with NO food this morning; just completely walked out. So far (lurkers, please turn your head ... this is NOT Core):
Breakfast: Banana and Light Ruffles chips
Then ... scavenging from my drawer at work,
Lunch: tomato soup and pineapple chunks
Snack: popcorn
Dinner: (home where lots of food will be) cucumber and tomato salad , rotisserie chicken, broccoli and wild rice
|
|
|
07-12-2006, 12:49 PM
|
#6
|
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
|
I'll have to have my salad tomorrow. Too much to do at home, including exercise!
|
|
|
07-12-2006, 01:23 PM
|
#7
|
Card Carrying Princess
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
|
Well no leftovers from my dinner last night so I had to wing it from what I found in the kitchen!
Breakfast: 1 banana, decaf w/light cream
Lunch: packaged couscous salad - looks all core (couscous, tomatoes, bell peppers, black olives, green onions, fresh parsley, canola oil, sea salt, vinegar, spices!), a few slices of cheddar soy cheese (for protein!)
Snack: 1 hb egg, apple
Dinner: 1 slice pizza, lots of salad, fresh fruit, diet pepsi
Frouf
|
|
|
07-12-2006, 04:36 PM
|
#8
|
focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
|
we had lo's for lunch today. melissa, i love the title!!
b--banana
l--1 sweet n saucy meatball, tablespoon core taters, pinto beans, green onion, tomatoes, polenta cake
s--watermelon
d--lo pork chop, polenta cake, pinto beans, green onion
s--clementines
|
|
|
07-13-2006, 09:23 AM
|
#9
|
Senior Member
Join Date: Mar 2006
Location: NY
Posts: 267
|
B. shredded wheat w/skim milk & banana, coffee w/splenda & ff half & half (1pt)
S. Mango
L. 2 Lo meatballs (1pt) 1 cup ww pasta
S. mango & popcorn
D. stir fried london broil & red onions in 2tsp olive oil w/couscous, broccoli & garden salad
S. ff sf pudding & canteloupe
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 10:27 PM.
|