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Old 07-10-2006, 11:24 PM   #1  
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Talking Triumphant Tuesday Menu - July 11

Well - there is somewhat of a plan already:

Breakfast: chocolate black cherry fondue sf/ff yogurt, decaf w/cream

Snack: 1 banana

Lunch: LO lemon garlic chicken, mixed veggies, brown basmati rice (I love this stuff!)
green grapes

Pre-gym snack: hb egg, 1 apple

Dinner:?? tbd

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Old 07-11-2006, 10:54 AM   #2  
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I'd love to be triumphant! BTW, I didn't know that Source was Yoplait. I'm going to look for those here. Only downside is that they have Splenda which I try to avoid. Still, it would be nice to have them here for dessert or something sweet once in a while.

Breakfast: Shredded wheat and bran, skim, equal, and BLUEBERRIES!

Lunch: FF cottage cheese and peaches

Snack: Sweet and salty peanut granola bar (4 points)

Snack: Core Blueberry Muffin

Dinner: White Chicken Chili and Core Corncakes

Last edited by Vickie; 07-11-2006 at 09:15 PM.
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Old 07-11-2006, 01:06 PM   #3  
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b: shredded wheat, Splenda, milk
l: LO tuna noodle casserole, milk
s: nectarine, graham cracker
d: lite kielbasa & sauerkraut skillet, salad, milk


Last edited by aghiowa; 07-11-2006 at 04:41 PM.
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Old 07-11-2006, 04:01 PM   #4  
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l--3/4 taco salad
s--clementines 3
d--half turkey/cheese sandwich, green onion, 2 pts baked cheetos
s--ranier cherries

Last edited by ontarget; 07-11-2006 at 09:37 PM.
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Old 07-11-2006, 06:38 PM   #5  
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B. 2 eggs 2 slices canadian bacon ww bread 1pt coffee with ff half & half 1pt
L. broiled chicken w/ketchup bbq sauce, garden salad
S. sf/ff white chocolate pudding
D. home made marinara sauce used 2tsp olive oil, meatballs made with core ground beef ( used 1/2 cup bread crumbs & 1/4 cup parmesan cheese 6pts divided by 11 meatballs ), ww spaghetti
S. fruit
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Old 07-11-2006, 10:35 PM   #6  
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Okay, this is my first day on Core so I hope I've figured this all correctly...

B- WW muffin- 3 pts.
L- Salad bar salad with egg, fresh mushrooms, cucumber, FF Ranch
small scoop of cheese- 1 pt
sliced turkey- 1 pt
S- 6 Sunchips- 1.5 pts.
D- frozen turkey breast (scraped off the gravy), mashed potatoes, corn
S- FF/SF banana pudding with sliced bananas (so yummy!)

I think I did pretty well and it wasn't as hard as I thought. I just hope I don't get stuck in a rut and burn out on the same ole stuff. I'm very picky so it is going to take work to keep the variety but I'm going to hit that recpie thread. I'm sure I'll find lots of good stuff over there!
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