Happy Canada Day Menu, July 1, 2006
Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries
Lunch: Eggbeater omelet with FF feta cheese; fresh cherries Snack: Cantaloupe Dinner: Garlic Lemon Chicken, oven wedges, fresh broccoli Snack: Popcorn |
Breakfast: cheerios and milk
Snacks and lunch: carrots, whole wheat pita triangles with light laughing cow cheese, strawberries/cantaloupe with FF yogurt Dinner: wild Alaskan salmon, baked sweet potato, salad |
Brunch: 2 scrambled eggs, sliced tomato, tea w/splenda/milk, toasted bagel
pool party snacks: carrots/pita w/dip, diet pepsi, cut veggies Dinner: bbq hamburger on whole wheat bun, tossed green salad w/dressing, fresh fruit salad diet pepsi if we go to fireworks? popcorn/diet pop Frouf |
b: shredded wheat & bran, banana, Splenda, milk
s: apple l: LO red beans & rice, LO spaghetti (tail end of both), green beans, milk s: strawberry-banana smoothie d: taco salad, corn, milk Angela |
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