What No Menu Thread Yet - Monday June 19?
Breakfast: fresh fruit salad, probiotic vanilla yogurt, decaf w/light cream
Lunch: LO bbq chicken, roast potatoes, corn Snack: baby carrots/dip Pre-gym snack: 1 slice lite havarti cheese Dinner: okay we have more rotisserie chicken at home, but having had some for lunch I am not interested!!! Might pick up something at grocery store on way home - or maybe just make myself a salad or an omelette? Frouf |
b--went to doctor and had lab work. (fasting)
l--core chicken salad s--banana oatmeal cake s--i'm hungry right now. i may eat another piece of cake d--lo pork loin, corn on the cob, cabbage/bell pepper/onions/polenta s--there's still no popcorn in the house and i have to fast all day tomorrow!!!!! maybe some cherries or a banana |
Breakfast: Shredded wheat and bran, skim, banana, equal
Lunch: FF cottage cheese and peaches Dinner: Lemon Garlic Chicken (2 points because of healthy oil in the marinade); Baked potato wedges (with skin and healthy oil); Fresh broccoli with ICBINB light (2 points) Snack: Not sure yet |
B. Oatmeal w/skim milk & banana
S.crustless pumpkin pie L. LO steak made into a stirfry w/eggplant & roasted chickpeas w/onions S. pear D. Roasted chicken, Roasted potatoes & mixed vegies S. Probably sf/ff pudding or fruit |
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