3 Fat Chicks on a Diet Weight Loss Community - fantastic friday feasts! may 19, 2006

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ontarget

05-19-2006 03:26 PM

fantastic friday feasts! may 19, 2006

b--toast/spreadable fruit
l--pan grilled ocean perch, oo, mediterranean veggies, 1/3 cup rice
d--friday fish fry--cod--2 sides of green beans--2 biscuits/butter
s--my weekly popcorn!!!! 1/4 cup plain m&m's

Mattandgabbysmom

05-19-2006 06:50 PM

B. cream of wheat w/skim milk & banana
L. LO chicken w/onions
S. shredded wheat w/ skim milk
D. sirlion steak, corn on the cob & couscous
S. fruit

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