Breakfast: Shredded wheat and bran, equal, and skim

Lunch: Healthy Choice Split pea and ham soup; some saltines with ICBINB light (points)

Dinner: Core sirloin chili with cornbread

Snack: Cherry Garcia smoothie

hello to you all. this is the first time im writing so i dont know if im in the right thread. its also my very first time for following the core program. im doing it at home. sounds like everyone is doing a great job. my question is i want to know if im doing the program correctly. can someone please let me know. this is what i had yesturday.

breakfast: strawberries, banana, avacado, ww tortilla (1pt) potatoe obriens cooked in 2 tsp olive oil.

snack: f/f sugarfree pudding

dinner: sp rice (5pts) 1 cup, shrimp soup all core foods, strawberries,
with splenda.

late snack: 3 tacos from jack in the box (9pts)

thanks for all your help. if im posting in the wrong area please let me know. thanks again

Your salad sounds AMAZING!

Breakfast (brunch?) 12 noon: 2 bowls hot cornmeal cereal w/some butter and light cream, earl grey tea w/splenda and milk

snack: fruit salad

At sil's? Bringing some baby carrots and dip - also have a bag of baked potato chips I might bring along as well - don't want to end up eating too much junk food there.

Dinner: grilled chicken breast marinated in atkins bbq sauce, potatoes, broccoli (or other veggie)

...and some diet pepsi of course!

Frouf

Byonka, welcome to the Core board. I did move your post from the weigh-in thread into this one so everybody would see it. This is where we post our menus each day, so feel free to join in and post yours!

We also hang out on a chat board and I think the current one is #43. Come over there and visit us so we can get to know you!

I didn't get my salad. Neither of us felt like going out. I'll have it next week. Bummer.

B. 2 eggs, 2 slices canadian bacon, tomatoes
S. core corn bread
L.Chili made w/90 % ground beef. ( 5pts)
S. popcorn (made my own to take with me to the movies)
D. ww Pasta with home made core sauce, parmesan cheese 2pts
S. probably some fruit