3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Closed Thread
Thread Tools
Old 04-26-2006, 12:53 PM   #1
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103

Default Wednesday's Menu, April 26, 2006

Breakfast: Shredded wheat and bran, equal, banana and skim

Lunch: FF cottage cheese and peaches and ?

Dinner: Turkey smoked sausage (points), sauerkraut, Core mashed potatoes

2 WW Mint patties; 5 Murray's pecan shortbread cookies
TOM looming large

Last edited by Vickie; 04-27-2006 at 08:40 AM.
Vickie is offline  
Old 04-26-2006, 02:13 PM   #2
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220


b: shredded wheat & bran, banana, milk
s: small handful of reduced fat cheese crackers
l: grape nuts flakes, strawberries, milk
s: salad w/light done right dressing
d: tamale pie, corn, milk
s: pear


aghiowa is offline  
Old 04-26-2006, 02:24 PM   #3
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


b--diet toast/spreadable fruit 2 pts
l--oven fried chicken, ff gravy,green beans, onions, tomatoes 5 pts
s--watermelon/cantaloupe 2 pts
s--skinny cow fudge bar 2 pts
d--core spaghetti pie 4 pts
s--6 pts ice cream
s--2 pt snack (also known as cheetos)

total--23 pts

Last edited by ontarget; 04-26-2006 at 11:41 PM.
ontarget is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:24 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2