patti, are you feeling smaller in your clothes? your body may be doing some adjusting. i've had that happen before. stay true to ww and the scales will come down.

i've had my final wi for april. so? my 5 lb per month goal means my memorial day goal is to weigh 184.

Starting Monday, 05/01, I will have an exercise tracker.

Vickie, that's a great idea. I did have one for awhile, then April got so crazy between the house and me being sick, so I just trashed it. I think I'll do one again for May though. Thanks for the encouragement.

Funny you should ask me that Sandra,,,,when I got dressed on friday I felt like my top was very loose..

patti, your body is adjusting. the weightloss is on its way. hang in there.

vickie and melissa, an exercise tracker is a good idea. i'll be watching for yours. i don't think i'm up to it for one now. i will try to do more on the exercise bike.

.6 down and 4.2 to go. life is good.

good going sandra,,,,,,I maintained this week! (the scale was scary up yesterday like 5 pounds up but it was a blip thank god!)

Great Job Sandra AND Patti!

I walked 80 minutes total and have 8 or 9 glasses of water each day.

that's great, vickie. keep up the good work. we'll get that goal this time.

I don't know if I'll meet my weight loss goal but I'm still trying. I just re-reviewed my goals. I need to focus even more on fruits and veggies, though I'm doing pretty good. I also need to cut out soda.
And even though my walking tracker isn't moving, I think I probably walked more than that while we were moving! :) But I'm still going to try to keep track of it. Now that we have a yard and don't have to walk the dog every morning and night it's more difficult!

I'm one third of the way to my exercise goal. I'm also keeping up with my water. I still need to track better.

I havent been on much was sick over the weekend and didnt go to weigh in Monday~ But my scales say I lost ~ i havent felt like eating while i was sick had bad sore throat. So now I gotta get back to eating but not over do it

sounds like everyone's doing a great job. i go to wi tomorrow. don't know if i've lost this week but i'm on program and my clothes are fitting better.

I'm right on target with my exercise goal. Tomorrow is nearly half way through the month and I've already exercised for more than half of my goal. I'm drinking all the water and following all the guidelines except for the tracking on paper. I'm starting that tomorrow after weigh in. I must get a better grip on my WPA's and AP's.