This is not a core menu! Trying to rid my home of all LO food.

b: oj and saltines (4)
l: LO green beans, corn, and dumplings (8?? I have no idea...I'm sure there's lard in the green beans and a few sticks of butter in the corn because it's LO from my aunt's cooking yesterday)
s: wheat crackers (2); cookies (2)
d: chicken breast cooked in ff italian (4?), green beans and corn (4?)

Wow there's a lot of question marks there! Here's one more!
24 pts?

b: 2 scrambled eggs, ketchup, milk
l: LO chicken & rice, pear, milk
s: apple
d: farmers breakfast, orange slices, milk (lots of eggs today!)

Angela

angela, what's "farmers breakfast"?

not core

b--diet toast/spreadable fruit
l--lo turkey breast, 2 tablespoons dressing, mixed veggies, cranberries
s--south beach diet cookies (100 cal)
s--2 oranges
d--ff pizza (i eat a lot of pizzas, don't i?)

I'll answer for her! Not that she isn't capable herself! It's a great little recipe Angela has posted on our board.

it should be on our recipe board...basically it's potatoes, ham & eggs cooked together...a breakfast skillet thing. I like it.

Angela

Breakfast: Egg beater omelet dry with turkey sausage (points), avocado, and salsa

Lunch: 2 pieces whole wheat stone ground multi-grain bread toasted with ICBINB (points for the whole thing. Struggling here.

Dinner: Mixed field greens salad with balsamic vinagrette (healthy EVOO), ww angel hair with marinara and mushrooms. Passed on the fabulous unlimited garlic bread.

melissa and angela. that sounds awesome!! i'll check it out. thanks for the heads up.