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Hey there and welcome, brownsugar from Arlington, Texas! We're neighbors!!!
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I will set a goal of losing 4 pounds. My main goal is to stop the weight gain cold and get inside my head to eat right, plan and prepare, and when I can I'll get on the treadmill.
Judy Itry |
Hey Judy! Glad to see you making a spring goal. I know you can do it, you have been so determined.
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my goal for march 20 is 15 punds
i am going to reach it by eating right and exercise i am not going to go over my points if i reach my goal i will buy myself a new pair of jeans |
:welcome3: Blaine! Are you new to core? We're glad to have you join us!
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Hey Katpro! We are neighbors! Thanks for welcoming me. I amtired of gaining and losing so this time I plan to do this.:carrot: :carrot: :carrot:
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I know exactly what you mean. Do you go to meetings? I went to the one over on Little Road and Pleasant Ridge (and Green Oaks, LOL -- what an intersection, huh?) on Saturday mornings last summer but then started having to work most Saturdays so it didn't work out. We also had the @Work program but they're not doing it at the current time.
I live in Mansfield actually, but work and do practically everything else in Arlington. Anyway, welcome again! --Kathy |
I too went to the meetings on Little Rd./Green Oaks/Pleasant Ridge (on Sat.)! I got so busy with my children's extra activities so Saturday did not work out. We are currently thinking about starting WW @ work. I think it would give us all the motivation to do this. Thanks again for welcoming me!
Plan to exercise:carrot: exercise:carrot: exercise:carrot: Brownsugar:) :) :D :D |
Update: I have exercised this weekend, not as much as I wanted but it's a start.
Saturday: 20 minutes on the gazelle and about 10-15 mins bellydancing Sunday: 20 mins ballet video and I'm getting ready to do 15-20 on the gazelle It's a start! |
Great Job, Melissa! That's alot to start. Keep up the great work.
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Thanks Vickie! :D I'm actually sore today, believe it or not.
Oh, and I should say that I never gazelled last night, so I didn't do as good as it may seem. :o But the ballet sure did work my abs and arms. |
Big old Maintain this week, on to next week
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20 mins on the gazelle last night
Still just trying to get moving... Patti, good for you. Maintaining is an accomplishment. |
25 minute walk with the pup today
20 minutes on the gazelle |
Keep it up, Melissa! It will pay off.
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